I’ve heard over and over that breakfast is the most important meal of the day. I have also heard its best to work out in the morning before eating. My current routine is this: 6:15 am – wake up, drink coffee, brush teeth, change into workout clothes, check email, watch the news. 7:15 am – [...]
Posts Tagged ‘seeking advice’
Breakfast – most important meal… But what time?
Posted in General, Seeking Ideas, tagged seeking advice, what time to eat breakfast on January 21, 2012 | Leave a Comment »