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Archive for January 18th, 2010

Goal for 2010

I want to learn how to make meals out of the food I typically have in my pantry.  I have so much pantry food its scary.  I hoard pantry goods and am always buying more!!

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Lesson #1:  Winter = cold / flu = I seek comfort in food Realization:  When I’m sick, I want comfort.  I tend to seek comfort by eating unhealthy food and make the excuse that its ok because I’m sick. Solution:  If I remind myself, I can easily find much healthier sources of comfort, like hot [...]

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