The last couple weeks have been soooo busy!! I haven’t posted since Oct 22! So, my punishment is having to post over 2 weeks worth of food journals in one day.
Unfortunately I don’t expect that the schedule will let up anytime soon, but hopefully that doesn’t mean I’ll be on another 2 week hiatus.
Foodwise, the last couple weeks seem like I’m all in or completely off the wagon. I need to work more on balance, especially with the holidays approaching.
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Saturday, November 7, 2009
Today I went to Gina Khan salon and got a haircut. I also had a color correction on Thursday night at the same place. Two weeks ago I got my cut and color done by someone new and she really botched it. My cut had an awkward choppy layer in the back and the color looked like a checkerboard of blonde and auburn – not a good mix!!
I love my new hair crew at GK. It’s a team of two (one to cut and one to color). Its absurdly expensive. But, the alternative is trying to find someone equally talented yet less expensive via trial and error and I just don’t have time or patience for that.
- Breakfast: Sandwich Thin bread toasted with earth balance and DanActive yogurt smoothie
- Lunch: Yan Can Restaurant Tofu & Veg Thai Curry
- Snacks: yogurt, glass of wine, Halloween candy
- Dinner: Amy’s Tofu Scramble Pocket
Calories: 2380
Pics….
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Friday, November 6, 2009
Today I worked for 11 hours. Ugh!
- Breakfast: Trader Joe’s High Fiber O’s with Almond Milk and DanActive Yogurt smoothie
- Lunch: Amy’s Brown Rice & Veg Bowl
- Snacks: lifesavers, dark chocolate (yum!), applesauce
- Dinner: Chorizo Veggie Sausage in Multi-grain Wrap, Green salad with lettuce, tomatoes, olives, alfalfa sprouts, thousand island dressing
Calories: 1307
Pics….
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Thursday, November 5, 2009
- Breakfast: toast with earth balance and DanActive yogurt smoothie
- Lunch: Amy’s tofu scramble
- Snacks: lifesavers, applesauce
- Dinner: green salad with lettuce, tomatoes, olives, sprouts, veggie burger, thousand island
Calories: 1055
Pics….
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Wednesday, November 4, 2009
- Breakfast: toast with earth balance and DanActive yogurt smoothie
- Lunch: Amy’s enchiladas
- Snacks: lifesavers
- Dinner: Egg Salad sandwich
Calories: 1147
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Tuesday, November 3, 2009
Today was crazy at work. A vendor came by for a lunch meeting. I wasn’t explicit about the type of salad I wanted, so I ended up with a nasty bleu cheese concoction. I hate bleu cheese. So I picked around it and ate the avocado, nuts, cranberries and the super-buttery toast that was on the side.
- Breakfast: toast with earth balance and DanActive yogurt smoothie
- Lunch #1: Claim Jumper salad with fruit, pecans, dried cranberries, avocado, bleu cheese , vinaigrette, and super-buttery toast on the side
- Lunch #2: Starkist Tuna Lunch Kit
- Snacks: lifesavers, dark chocolate
- Dinner: bean burrito (whole grain tortilla, refried black beans, olives, cheese)
Calories: 2223
Pics….
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Monday, November 2, 2009
Today I went to lunch with a colleague. I picked the restaurant, so of course I went to the only place I know that has a great salad.
- Breakfast: toast with earth balance and DanActive yogurt smoothie
- Lunch: Toscana’s Rocket Fruit Salad (pears, apples, almonds, grilled salmon, vinaigrette, croutons, bread)
- Snacks: Halloween candy (bite size snickers, 3 musketeers, milky way), Dark chocolate,
- Dinner: Mary’s Gone crackers, salad with lettuce, tomatoes, sprouts, olives, thousand island, and veggie burger
Calories: 2290
Pics….
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Sunday, November 1, 2009
- Breakfast: toast with earth balance, applesauce, and DanActive yogurt smoothie
- Lunch: Panera black bean soup and whole grain baguette
- Dinner: FRO-YO (mix of pistachio, vanilla, chocolate with coconut and chocolate sprinkle topping)
- Snack: Halloween candy (reese’s peanut butter cup)
Calories: 1279
Pics….
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Saturday, October 31, 2009
Today was all about studying. Aaaall day. We even turned off the porch light to discourage trick-or-treaters. The class I’m taking, Managerial Accounting, is soooo hard!!
I have to say, that Dark Chocolate flavored yogurt is some of the *best* yogurt I’ve ever had!!
- Breakfast: High fiber O’s with almond milk and DanActive yogurt smoothie
- Lunch: multi-grain wrap and veggie chorizo sausage
- Snack: handful of marshmallows, dark chocolate flavored yogurt, Mary’s Gone crackers
- Dinner: burrito (whole grain tortilla, refried black beans, olives, cheese)
Calories: 1349
Pics….
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Friday, October 30, 2009
Today I went out to happy hour with my coworkers. It was fun.
- Breakfast: Trader Joe’s High Fiber O’s with almond milk
- Lunch: Starkist tuna lunch kit
- Snacks: Halloween candy (snickers), dark chocolate, lifesavers
- Dinner: chardonnay, few small slices of veggie pizza, calamari, crab cakes, Coca-cola
Calories: 2505
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Thursday, October 29, 2009
- Breakfast: Trader Joe’s High Fiber O’s with almond milk and DanActive yogurt smoothie
- Lunch: half Turkey Sandwich
- Snacks: chocolate chip cookie, baklava, dark chocolate
- Dinner: half turkey sandwich
Calories: 1878
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Wednesday, October 28, 2009
Today my company went out for a fancy dinner at Moresi’s in Clayton (preceded of course by lunch out as well). It was an intense day (lots of meetings with the president visiting), so the dinner, complete with good conversation, good wine, great coworkers, was fantastic.
- Breakfast: toast with butter and DanActive smoothie
- Lunch: Toscana Rocket Fruit Salad (pears, apple, salmon, vinaigrette)
- Snacks: chocolate chip cookie
- Drinks, Appetizers & Dinner: shrimp cocktail, calamari, bruschetta, Ahi Tuna & asparagus risotto, red wine
Calories: 2200
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Tuesday, October 27, 2009
- Breakfast: Morning O’s, almond milk, DanActive yogurt smoothie
- Lunch: Kashi Tuscan Veggie bake
- Snack: lifesavers
- Dinner: Leftover pizza (2 slices), tortilla chips with refried black beans, mozzarella cheese, and lots of hot sauce
Calories: 1691
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Monday, October 26, 2009
- Breakfast: toast, butter, and DanActive yogurt smoothie
- Lunch: Amy’s Tamales
- Snacks: chocolates, lifesavers, Kashi Heart to Heart cereal (dry)
- Dinner: Salad (lettuce, tomatoes, cabbage, green goddess dressing), eggplant burger, grilled zucchini and red peppers
Calories: 1673
Pics….
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Sunday, October 25, 2009
- Breakfast: Toast with smart balance spread, DanActive yogurt smoothie
- Lunch: Panera Pick Two with half cobb salad and half black bean soup and whole grain baguette
- Snacks: frozen yogurt topped with chocolate sprinkles, shredded coconut, and crumbled peanut butter cups
- Dinner: 2 slices pizza
Calories: 2034
Pics….
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Saturday, October 24, 2009
- Breakfast: toast with smart balance spread, and DanActive yogurt smoothie
- Late breakfast: Morning O’s with almond milk
- Lunch: Vegetarian chorizo sausage with multigrain wrap
- Snacks: handful of marshmallows, mango fruit ice
- Dinner: tortilla chips, refried beans, cheese, hot sauce
Calories: 1496
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Friday, October 23, 2009
- Breakfast: toast with butter, and DanActive yogurt smoothie
- Lunch: Amy’s enchiladas with beans and rice
- Late afternoon snack (worked late): Starkist tuna lunch kit
- Snacks: lifesavers
- Dinner: Veggie chorizo sausage in a multi-grain wrap with a green salad
Calories: 1683
Pics….
